Showing posts with label motovation. Show all posts
Showing posts with label motovation. Show all posts

Wednesday, May 1, 2013

So I know it's been a while since I posted anything but life has been happening.
Just upgraded my home with a big yard for my son and dog (in other words I moved.)
So now that I have pretty much gotten settled in I will be back to posting.
Not that anyone reads my blog anyways but it gives me a creative outlet :)

Side note I worked out 21 out of 30 days in April.
Pat on the back for me, Yes Sirrrrrr!


Saturday, April 13, 2013

Whoever said “Oh it’s your first baby? The weight will come right off!” is lying to you. Let me start off by saying it has been 20 months since I have given birth to my son and I am still struggling to drop the last 10 pounds. (Granted I have lost over 40 pounds so far.) Like struggling for a couple of month’s type of struggling.

So with that being laid out for you, I decided it was time for a change. I looked my daily diet and exercise plan and figured I would change a few things. Can I just say it has made a world of difference? I have already lost 4 of the 10 pounds I am trying to lose.

The two things I have been doing different are I picked up Kettle Bell Training and Eating Clean.
Kettle Bell training is a great 3 in one work out that you can do at home. You know when the kiddo’s are napping or sleeping. They are normally 25-30 minute work out that combine Strength, Cardio, and Power. Great combo, right?



Then there is eating clean. Who knew it could be so easy and so fun. You can make your meals for the week with Turkey Meatloaf Muffins or Quiche, Smoothies and the list goes on. You can also freeze the smoothies let them sit out for a few minutes then you a cool treat with the texture of ice cream.


Turkey Meatloaf

Quiche

Green Machine Smoothie


Hope you enjoy!

XOXO-AlittleJuneBug

Thursday, April 4, 2013

Before and After


 As some of you might know I had a baby 20 months ago.
As much as I love my son, carrying him really took a toll on my body and self esteem.
I went from being 5 foot tall and 115 pounds to (still 5 foot tall)  pushing the scale at almost 200 pounds when he was born. When he was born he was 9 pounds and 21 inches long.

Needless to say I am doing this post for me. I am having one of those days where I am not feeling like my normal hot mom self. (which I know we all have those days) UGH >.<



That's me on the right looking like like I have a fat suit on :)




And this is me today.
Still need to drop 14 pounds to be back to my pre baby weight.

And let me just tell you these last 14 pounds are the hardest to come off.
No matter they will come off regardless.

So Mom's out there..
Just remember you are beautiful even when you are feeling like you are not.

XOXO-ALittleJuneBug

Monday, April 1, 2013

                       

                       Just a note to self: In the month of March I worked out 18 out of 31 days :)